My brain feels cluttered and foggy. It's like being deep underwater; I can see the surface light, but I can't kick upwards fast enough.
My running miles are a bit sad this month - 27 miles, I know...you run that in a week (or more). Once upon a time, I ran about 20 miles every single week. Trust me, I am dreaming about having a good run right now. My leg was really sore after my PT session last week, and I just had to cave and rest. It would be crazy after all this healing time, to risk a worse injury, but it has been exasperating. I am tired of not being able to do what I want.
I did cycle 72 miles so far this month (indoor/outdoor mix)
Spent about 4 hours doing the elliptical
and dedicated about 7 hours to strength training activities...yet, I feel like I have not "worked out" enough because I couldn't run.
My self medicating with Girl Scout Thin Mints is out of control.
My leg is feeling considerably better...will this finally be the turning point?
My goal this weekend...
Tell me what you are presently excited about? Or planning to do this weekend?