|Smiling because it was done|
10 miles down :) I was really slow again, but I did it. Run buddy isn't as bothered by the sun as I am so we started off chatting, but by mile 5 it was all business. We got spread out by mile 7, she was running a 10:15 pace and I stayed more about 10:30.
I finished 5 minutes slower than my best 10 mile time. It's funny how 5 minutes can make or break how I feel about a run. The good part was the icing did it's job and I was able to do it. I could feel a twinge of soreness in my knee the first few miles, but it worked itself out, and I actually felt really good Saturday afternoon when the run was done.
I am heading to the gym to do some strength training and rest my legs until Monday. I planned to do a training run Monday for time, but they are calling for snow...ugh...snow, after being 70 and sunny yesterday.
I noticed when I came home from shopping today I have a little obsession about Parsley. I have some kind of weird fear about running out of it. I use Parsley and garlic powder on everything I cook.
|Parsley makes my taters look yummy|
This week I am going to open this new torture device I purchased