I pulled my Rafflecopter winners and congrats to
Gina from http://hanzelboyzmama.blogspot.com/
Holly from http://hohoruns.blogspot.com/
Meranda from http://www.fairytalesandfitness.com/
I will email you all for addresses.
I hope you enjoy the oil and it helps sooth your running or cycling feet.
I got a new look for mine recently...
I am working four ten hour days for summer and they feel long, but I think that may turn my Friday off into my "long run" day. Friday, I got run buddy out of bed early and we managed a 10K. A friend to talk with was a much needed distraction from how hard this run felt. I hope I can convince Kasey to come on a few more Friday runs this summer...
Even at conversational pace (10K)1:04:30, we had to fight to keep it moving. I drank two liters of water with Nuun and my confidence about distance running continues to shrink...
Monday I thought..."I LOVE running, right?"
Wednesday a.m., I was finally rewarded with a pretty sunrise, an awesome change from the thick gray haze the past few weeks.
Friday I washed towels for the second time this week. Sometimes it feels I can't scrub enough after these sweaty runs...
and cheers to doing it all again next week!
How are you feeling these days? How far was your "long run" this week?