The guest host this week is the lovely and inspirational Darlene @ My First 5k and More.
My senior moments are increasing exponentially lately. I am getting worried about my mind!
Tuesday after work I started feeling awful when I got to my car. I was pouring sweat, and felt funky...I then realized I still had my work sweater on and it was 100 degrees. Womp, womp...crazy office is so cold some days...
We were too delirious from the heat to notice I guess.
Then when I got home I was going to post a photo and all I saw were these strange images on my phone.
Apparently after we stopped on the bridge and I took this pic of the James River
I did not close my phone when I put in my pack. It kept snapping the whole walk.
434 pics to delete!
and finally... I feed my older toothless cat in the downstairs bathroom so he can take his time and eat in peace...and I forgot to open the door when I left to run. I came back and heard a distant meow...oh, I felt so bad!
Last week the morning temps stayed close to 80 overnight, which is more cruel than usual. Truthfully, I don't even like the typical 72 or 75 humid mornings, but maybe the typical will feel "cooler" to me now. I am trying my best to do my thang and not let the heat get me down!! Summer has been making quite a gallant effort to break me though.
That is a.m.
I am thankful I am not training.
I am enjoying trying to meet my very simple goal of three runs at least 40 minute each, and a one 10K each week. I am having fun trying new exercises in Clarinda's turns 40 fitness challenge! I will say it again, I am soooooooo thankful I am not training.
|My one gym day|
The trees on the other side of the bridge made a huge difference.
|My one bike ride last week- hoping to do better this week!|
|I was looking forward to my walk after this run!|
|I sweated buckets every outing!|
Hopping into this week, I hope to do it all over again, expect the senior moments!
Thanks for stopping by!